Keaire ReeseMay 28, 20232 minTips to Sticking with Your Routine We won’t hold you long today. On April 30 we brought the month of May in with our blog Routines, Yes I need one. And on May 7 we followed...
Keaire ReeseApr 30, 20232 minRoutines, Yes I Need OneWhy do I need a routine? What is the purpose of a routine? Are routines really necessary? These are just a few questions one may ask....
Keaire ReeseFeb 26, 20233 minBlack History Is In Our YouthAs we are bringing Black History Month to a close. I want us to always remember we are black everyday and not just during the month of...
Keaire ReeseJan 29, 20232 minYoga- Is it for me?Have you recently thought about trying something new? Maybe some yoga. Yoga originated in India over 5,000 years ago. Yoga is an ancient...