What Is Wealth?
What exactly is wealth? That answer may vary depending on who you ask. According to the Merriam-Webster’s dictionary, wealth is a noun...
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Keaire Reese
- May 28, 2023
- 2 min
Tips to Sticking with Your Routine
We won’t hold you long today. On April 30 we brought the month of May in with our blog Routines, Yes I need one. And on May 7 we followed...
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Keaire Reese
- May 22, 2023
- 2 min
Why I Can't Stick to my Routines
We won’t hold you long today. On April 30 we brought the month of May in with our blog Routines, Yes I need one. And on May 7 we followed...
3 views1 comment
Keaire Reese
- May 7, 2023
- 2 min
Creating Routines
Last week in our blog post Routines, Yes I need one we discussed what a routine was and the benefits of having a routine. Now let’s jump...
7 views2 comments
Keaire Reese
- Apr 30, 2023
- 2 min
Routines, Yes I Need One
Why do I need a routine? What is the purpose of a routine? Are routines really necessary? These are just a few questions one may ask....
15 views2 comments
Keaire Reese
- Feb 26, 2023
- 3 min
Black History Is In Our Youth
As we are bringing Black History Month to a close. I want us to always remember we are black everyday and not just during the month of...
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Keaire Reese
- Feb 20, 2023
- 2 min
Old African American Proverbs
It is Black History Month. During this month every year we honor our ancestors and all those great African Americans that came before us....
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Keaire Reese
- Feb 12, 2023
- 3 min
African American Witchy is Self Care too.
With this month being Black History month as well as Healthy Keys, LLC 5 Senses to self-care events taking place. We wanted to show you...
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Keaire Reese
- Feb 5, 2023
- 2 min
Our Heritage: Inventors
*** Disclaimer- The chart below will not look correct if reading by phone. Its best to read this article on a computer. Black history...
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Keaire Reese
- Jan 29, 2023
- 2 min
Yoga- Is it for me?
Have you recently thought about trying something new? Maybe some yoga. Yoga originated in India over 5,000 years ago. Yoga is an ancient...
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Keaire Reese
- Jan 22, 2023
- 3 min
Beginning Your Holistic Wellness Journey
Are you looking to create a more holistic lifestyle? If you are then you are in luck. Today we are going to explore using holistic...
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Keaire Reese
- Jan 15, 2023
- 2 min
The Dimensions of Holistic Wellness
The Holistic Wellness wheel consist of eight dimensions. These dimensions include: social, physical, emotional, occupational, spiritual,...
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Keaire Reese
- Jan 8, 2023
- 2 min
Who Is Healthy Keys LLC
Healthy Keys, LLC is a commercial establishment to service your needs. We offer health and self-care treatment through coaching, herbal...
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Keaire Reese
- Dec 4, 2022
- 2 min
What About Journaling?
Journaling is more than a diary. Journaling can be very theraputic. Journaling can be used in several ways. We will discuss some ways of...
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Keaire Reese
- Nov 6, 2022
- 2 min
Masturbation is Self Care
Some may wonder if masturbation is just plain out nasty or is it self care. Masturbation is the act of sexual pleasure to one’s own...
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Keaire Reese
- Oct 23, 2022
- 2 min
What Not To Say!
I couldn't let let October end without writing about Pregnancy and Infant Loss as I am a survivor of two miscarriages. Losing a child is...
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Keaire Reese
- Jul 31, 2022
- 2 min
What is Self Care?
What exactly is self care? Some of us ask ourselves this daily. The textbook definition of self-care is the practice of taking action to...
14 views1 comment
Keaire Reese
- Jun 12, 2022
- 3 min
What are the Pride Flags?
Pride month is celebrated the whole month of June. (June 1 to June 30). Pride month is now being called LGTBQ Pride month. (Lesbian, Gay,...
19 views2 comments
Keaire Reese
- May 30, 2022
- 3 min
Women's History - Envision Coaching and Consulting LLC
As we continue to highlight the wonderful women in our community who are making history. Not only do we want to highlight these wonderful...
17 views0 comments
Keaire Reese
- Mar 17, 2022
- 2 min
Women's Herstory Month - Kahzmet Beads
Women’s History Month is time we should all stop and honor the many women who have made and who are making history. Women’s History Month...
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